Home Workout MMA Spartan Pro 4.3.12-fp

SpartanApps LLC ❘ Commercial ❘
Android
out of 7342 votes

Latest Version
4.3.12-fp Safe to install

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Get fit with Spartan Bodyweight, no equipment required! It takes just minutes a day to build muscle and lose belly fat at home. Spartan Home Workouts offers simple workout routines for beginners and athletes. The app has been recognized as the “App of The Day” by MyAppFree.

Each workout is video-guided, providing instructions on the muscle groups involved. There are two types of workouts available: timer-based and rep-based.

<ul>
 <li>The timer workout includes a countdown timer that signals the start and end of each round/rest period, accompanied by audio cues.</li>
 <li>The reps workout involves pressing "Done" after each exercise and "Begin" to start the next one.</li>
</ul>

The app features a total of 48 exercises targeting major muscle groups such as abdominals, back, biceps, calves, chest, forearms, legs, shoulders, and triceps. Spartan Home Workouts aims to help users achieve optimal fitness levels from the comfort of their homes without the need for specialized equipment.

Workout circuits provided are designed to enhance strength, promote fat loss, and sculpt muscles effectively. By following the workout plans and exercises included in the app, users can develop functional strength, explosive power, and a well-defined physique.

These workouts can be combined to enhance stability, stamina, agility, and coordination. The app is based on HIIT (High-Intensity Interval Training) principles that can boost cardiovascular fitness and accelerate fat burning.

With Chromecast support, users can easily stream exercise videos on larger screens for a better viewing experience. The primary focus of the app is on cardio, bodyweight exercises, and aerobics to improve overall fitness, boost metabolism, and facilitate fat burning through structured workout plans and training programs.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Buy now
Play Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	7-PDF PDF to Word Converter Transform Your PDFs with Ease Using 7-PDF PDF to Word Converter
	Wireless Network Watcher Monitor Your Wireless Network Activity with Ease
	4k Video Downloader Effortlessly download high-quality videos with 4k Video Downloader.
	Classic Paint for Windows Classic Paint Reimagined for Modern Windows
	Ashampoo Money Track Your Finances Easily with Ashampoo Money
	CD-Runner 2013.00 CD-Runner 2013.00: Your Go-To Solution for Seamless CD Management

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!