Home Workout MMA Spartan Pro 4.3.12-fp

SpartanApps LLC – Commercial – Android
hors 7342 votes

Dernière version
4.3.12-fp Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Get fit with Spartan Bodyweight, no equipment required! It takes just minutes a day to build muscle and lose belly fat at home. Spartan Home Workouts offers simple workout routines for beginners and athletes. The app has been recognized as the “App of The Day” by MyAppFree.

Each workout is video-guided, providing instructions on the muscle groups involved. There are two types of workouts available: timer-based and rep-based.

<ul>
 <li>The timer workout includes a countdown timer that signals the start and end of each round/rest period, accompanied by audio cues.</li>
 <li>The reps workout involves pressing "Done" after each exercise and "Begin" to start the next one.</li>
</ul>

The app features a total of 48 exercises targeting major muscle groups such as abdominals, back, biceps, calves, chest, forearms, legs, shoulders, and triceps. Spartan Home Workouts aims to help users achieve optimal fitness levels from the comfort of their homes without the need for specialized equipment.

Workout circuits provided are designed to enhance strength, promote fat loss, and sculpt muscles effectively. By following the workout plans and exercises included in the app, users can develop functional strength, explosive power, and a well-defined physique.

These workouts can be combined to enhance stability, stamina, agility, and coordination. The app is based on HIIT (High-Intensity Interval Training) principles that can boost cardiovascular fitness and accelerate fat burning.

With Chromecast support, users can easily stream exercise videos on larger screens for a better viewing experience. The primary focus of the app is on cardio, bodyweight exercises, and aerobics to improve overall fitness, boost metabolism, and facilitate fat burning through structured workout plans and training programs.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

BodyFit Fitness Training Coach

BodyFit, powered by Bodybuilding.com, is a comprehensive fitness platform that can help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, BodyFit offers a range of training plans and …

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

HASfit Home Workout Routines

Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …

Keelo - Strength HIIT Workouts

KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Planks - 30 days challenge

Achieve Your Fitness Goals with Plank Workouts Plank workouts offer a multitude of benefits that go beyond just losing weight and burning belly fat.

SHRED: Gym & Home Workout

Experience the joy of working out with friends and join a global community of fitness enthusiasts who are motivated to achieve their goals with Shred.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Workout At Home: No Equipment

Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym.

▼ ▲

Dernière version
4.3.12-fp

Secure téléchargements gratuits et vérifiés par UpdateStar

Acheter maintenant
Play Store

Restez à jour
avec UpdateStar freeware.

Derniers avis

	My Screen Recorder Pro Enregistrement d’écran sans effort avec My Screen Recorder Pro
	Allok Video to MP4 Converter Conversion vidéo sans effort avec le convertisseur vidéo Allok en MP4
	Advanced Karaoke Player Libérez l’étoile qui sommeille en vous avec Advanced Karaoke Player
	Ultra MP4 Video Converter Conversion vidéo sans effort avec Ultra MP4 Video Converter
	DesignCAD 3Dmax Outil de conception 3D polyvalent avec des fonctionnalités conviviales
	Internet Watcher 2000 Désuète et inefficace : un recul pour la surveillance d’Internet

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !