Home Workout MMA Spartan Pro 4.3.12-fp

Home Workout MMA Spartan Pro 4.3.12-fp

SpartanApps LLC – Commercial – Android
av 7342 röster
Senaste versionen
4.3.12-fp
Säkert att installera
image/svg+xml EXCELLENT User Rating

Get fit with Spartan Bodyweight, no equipment required! It takes just minutes a day to build muscle and lose belly fat at home. Spartan Home Workouts offers simple workout routines for beginners and athletes. The app has been recognized as the “App of The Day” by MyAppFree.

Each workout is video-guided, providing instructions on the muscle groups involved. There are two types of workouts available: timer-based and rep-based.

  • The timer workout includes a countdown timer that signals the start and end of each round/rest period, accompanied by audio cues.
  • The reps workout involves pressing "Done" after each exercise and "Begin" to start the next one.

The app features a total of 48 exercises targeting major muscle groups such as abdominals, back, biceps, calves, chest, forearms, legs, shoulders, and triceps. Spartan Home Workouts aims to help users achieve optimal fitness levels from the comfort of their homes without the need for specialized equipment.

Workout circuits provided are designed to enhance strength, promote fat loss, and sculpt muscles effectively. By following the workout plans and exercises included in the app, users can develop functional strength, explosive power, and a well-defined physique.

These workouts can be combined to enhance stability, stamina, agility, and coordination. The app is based on HIIT (High-Intensity Interval Training) principles that can boost cardiovascular fitness and accelerate fat burning.

With Chromecast support, users can easily stream exercise videos on larger screens for a better viewing experience. The primary focus of the app is on cardio, bodyweight exercises, and aerobics to improve overall fitness, boost metabolism, and facilitate fat burning through structured workout plans and training programs.

Översikt

Home Workout MMA Spartan Pro är en Commercial programvara i den kategorin Home & Hobby utvecklats av SpartanApps LLC.

Den senaste versionen av Home Workout MMA Spartan Pro är 4.3.12-fp, släppt på 2024-05-14. Det lades ursprungligen till vår databas på 2024-05-14.

Home Workout MMA Spartan Pro körs på följande operativsystem: Android.

Användare av Home Workout MMA Spartan Pro gav det betyget 5 av 5 stjärnor.

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